So I went out got new shoes, a treadmill and my Garmin watch and a month later I ran my very 1st 5k 3 months after my diaphragmatic hernia repair!!
Well I got a stomach bug and my training and eating habits went down hill!!! So a few weeks ago I decided its time to start up again and I came up with a 3 year plan! In January 2018 I am going to run the RunDisney Dopey Challenge!!! 48.6 miles in 4 days! Yeah that's crazy, I mean Dopey!!!
So The Dopey challenge is where you run a 5k on Thursday, 10k on Friday, HalfMarathon on Saturday and the Full Marathon on Sunday!
So I put together a planner to track my weight loss, meals, miles, steps and activities. I want to look back and see all my hard work for the past 3 years! I have completed week 1 and I am on to week two!! Wish me luck and follow my journey here!
If you would like more info on the Dopey Challenge please visit RunDisney's website at www.RunDisney.com
My planner and notebook for when I am out and about! |
My charts for tracking all my stuff! I also have loose leave paper to write down my activities and meals. |
I want it to be kind of like a scrapbook planner! |
Melissa, The Snappy Coconut
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